So I've made a few versions of protein pancakes before but these suckers are the dogs!!
Maybe it was because I woke up hungry as hell after nightshift but they were honestly just awesome!
Give them a go, play round with the toppings, enjoy them guilt free, you will not regret it!
Ingredients:-
1 scoop (40g) chocolate smooth instant oats (myprotein).
1/2 scoop (12g) snickers flavour muscle moose.
1/2 a banana.
1 whole egg + 2 egg whites.
1/4 cup (100ml) unsweetened almond milk.
1/2 tsp baking powder.
Lucybee coconut oil for frying.
Method:-
Blend up all ingredients together and fry in small(ish) batches in Lucybee organic coconut oil.
Layer up with toppings of choice.
I used Fage 0% fat Greek yogurt, strawberries, blueberries, and a drizzle of honey.
Macros for entire stack (including coconut oil & toppings)
P/C/F :- 50/55/27
680kcals
(Note: this portion was pretty big! Could easily have been split between two).
(But I'm a hungry boy!)
Enjoy!!......,,
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