Try these bad boys next time you need a red meat fix without the worry that you'll be ingesting god knows what part of the cow from a dodgy fast food burger!
The grass fed Irish mince from musclefood is by far the nicest I have tried and is second to none for nutritional content. Check out their website for a full macro breakdown and use this link for some freebies if you place an order. http://www.musclefood.com/MM11586
These homemade burgers are quick to make, low in fat, packed full of protein, and most of all taste awesome!
It's like a cheat meal without cheating!
What's not to love!
Ingredients:-
400g Irish grass fed mince
2 cloves garlic finely diced
1tsp Crushed dried chillis
1tsp Dried mixed herbs
1tsp Smoked paprika
1tsp Himalayan rock salt
1tsp Pepper
Method:-
Combine all ingredients in a bowl and gently mix through using your hands.
Form into one giant meat ball then chop into 4 equal quarters.
Gently shape each quarter into a pattie. The gentler you are with the pattie the tender the burger will be! I finish each pattie off with another light dusting of paprika.
I like to cook mine for 2 mins per side on a red hot cast iron skillet but they taste just as awesome grilled or even better done on the BBQ.
Top with mozzarella, avocado, and spinach and serve in a Dr Zak's protein bun.
Delicious!
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