Saturday, 4 October 2014

Getting Deep!.....



Going to get a bit deep here, but don't worry, I'll not bore you to tears!

'What is the meaning of life' that age old question that everyone finds themselves asking at one point or another. 

Well I've been thinking about it a lot lately and here's my take on it.

I actually don't think there's a single best answer to this to be honest. Because everyone will have their own opinion on it and rightly so. We've probably all seen or heard different peoples opinions on it but for me we all have to find our own answer to the question.

My personal belief is that the meaning of life is to find happiness. To find our 'bliss' as they say. Sounds simple enough but at times it's far from it.

For some people that may be something as simple as making it through the day in one piece. To be able to find food, water, or shelter.

For others it will be to complete a goal, an objective, or a personal challenge.

For some it may be to find peace in their lives, to feel loved, to find a sole mate.

For some, they may not have found their meaning yet.

But for me, once we have found our 'bliss', then we have found the meaning of life.

I consider myself very lucky. I have a great life. I have my health, my sanity, my wellbeing. 

I have a brilliant wife, an unbreakable relationship with someone I can endure anything with.

I have a gorgeous daughter, who I love so much more than I have the vocabulary to explain in written words.

I have my own home, a job, a loving family and brilliant friends.

I have found my true passion in life. Health, fitness, nutrition. Things I strive to improve on a daily basis.

For me, I have very nearly found my bliss, and I am extremely greatful for it. 

I say nearly because there are still things I want to change in my life. Things I am working hard on, every day, to get to exactly where I want to be.

I have an insatiable appetite to get better. To improve. To grow. Only the people closest to me understand how I'm feeling and see what I'm doing and I'm greatful to them for understanding. I'm on a path and I will get to my destination. I'm well on my way.  

For years I was lost but now I can say I'm happy.

I also realise that not everyone is as lucky as myself. That's why I never take my life for granted. Even when I'm having a bad day I'm still greatful for what I have. And we all have bad days from time to time. I just trust in the saying 'one storm doesn't ruin a summer'.

But I also think that a lot of people are luckier than they realise. I once read a great quote which is 'in general people are about as happy as they make up their minds to be'.

People who live their life with a positive mindset are so much closer to finding their 'bliss' than someone who has a negative frame of mind and are always seeing life as a chore. 

Learning to have a positive mindset even when life gets a little tough can make so much of a difference.

I'll leave you with some ideas that I hope can help you on your road to find your own meaning of life if you feel a little lost.

Of course these are only my opinions but I certainly felt lost only a matter of a few years ago and if I can help just one person with this post then it will be worth it.

** Find a passion. Absolutely everyone should have something in their life that they are passionate about. It doesn't matter what it is just find it.

** Look after your health. It is the single most important thing we have control over. Eat well, exercise frequently, be active. 

** Be positive. A positive mindset makes life so much easier. In all sorts of ways. 

** Surround yourself with like minded positive people. Negative people are like a cancer to your wellbeing. There is a lot of mileage in the saying 'you are the average of the 5 people you spend the most time with'.

** Be open minded. Never close your mind to new or different ideals or ideas. Even if at first you aren't convinced. Learn new things often and realise not everyone is the same as you are.

** Let go of the past, embrace the future. There is absolutely nothing you can do about what has already been and gone. You absolutely do have the power to influence your present and future.


In your quest to find your own meaning of life I wish you nothing but success!

Enjoy the journey.....



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